How is this patchouli oil used in aromatherapy?
In aromatherapy, patchouli oil is valued as a grounding, calming oil. Its earthy-woody scent is traditionally used to promote relaxation, ease mental stress, and support a sense of centred calm, and it blends exceptionally well with citrus, floral and woody oils for personalised diffuser blends.
Suggested Uses
| Method | How | Typical dose |
|---|---|---|
| Diffusion | Add to a diffuser or nebuliser | 3-5 drops per 100 ml water |
| Massage | Blend with a carrier oil (jojoba, sweet almond, fractionated coconut) | 2-3% dilution (up to 5% for experienced users) |
| Bath | Mix with a dispersant before adding to bath water | 3-5 drops per bath |
| Inhalation | Steam inhalation or personal inhaler | 1-2 drops |
| Skincare | Add to creams and body oils (see cosmetics FAQ) | 1-2% in leave-on products |
Blending Partners
- Calming: lavender, chamomile, vetiver, sandalwood
- Uplifting-balance: bergamot, sweet orange, grapefruit
- Grounding: cedarwood, frankincense, clary sage
Safety Notes for Aromatherapy
- Dilute before skin contact; do a patch test on a small area first
- Avoid contact with eyes and mucous membranes
- Not for internal use; keep out of reach of children
- Pregnant or nursing women and people with sensitive skin should consult a qualified professional first
- Do not use the oils as a substitute for medical treatment — for health conditions, consult a doctor or qualified aromatherapist
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